JoAnne’s Cold Killer Soup

Tonight, I’m having a Meniere’s attack – vertigo and nausea. I know part of the reason is that my sinuses are really inflamed. My husband has a terrible cold. I have a bad sinus headache. I decided to make a soup to try to make us feel better. Initially, I was just going to drink broth with spices, but then I decided to make it a meal, so I added edamame, spinach and veggies.

Serves 2. Prep time 20 minutes. Cook time 40 minutes.


1 bag shelled edamame

1 bag frozen spinach

6 baby bella mushrooms, chopped.

5-6 cloves of garlic

Olive Oil

4 tablespoons roughly chopped ginger (or more)

2 inches lemongrass, chopped and pressed

1 teaspoon (or to taste) cayenne pepper

2 teaspoons fresh basil

Salt and black pepper to taste.

1 quart chicken broth. (you can use vegetable broth and then it will be vegan)



Heat olive oil in a soup pot. Add garlic, ginger, and lemongrass. Saute until fragrant.

Add chicken broth

Add Cayenne pepper. Add as much as you want. I know I put in at least a teaspoon, probably more.

Add basil.

Add black pepper.

Bring to a boil.

Once boiling, add edamame, spinach, and mushrooms. Bring to a boil.

Simmer for 20-30 minutes (I simmered until my husband got home from work).

This soup is HOT. It works really well to help you clear your sinuses, chest, and you feel a lot better after eating it.

Feel better!

About Grimalkin, RN

Trying really hard to be a decent person. Registered Nurse. Intersectional Feminism. Poet. Cat. Political. Original recipes. Original Stories. Occasionally Questionable Judgement. Creator of #cookingwithjoanne and #stopcock. Soulless Unwashed Carrot. This blog is dedicated to my grandmother, my beloved cat Grimalkin, and my patients.

Posted on March 14, 2014, in Uncategorized. Bookmark the permalink. Comments Off on JoAnne’s Cold Killer Soup.

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