In 2012, I lost 30 pounds with diet and intense exercise and the help of a personal trainer. I don’t lose weight unless I exercise a lot.
Then I developed Morton’s Neuroma’s between my toes. Extremely painful and they made work, let alone exercising, hell. The treatment? Either surgery that would immobilize me for weeks (not an option while working and attending college) or cortisone injections between my toes. They were excruciating. With my doctor’s encouragement, I purchased a $400 pair of orthotics, only to have them blister and bruise my feet. I had them adjusted multiple times and they never fit right.
An effect of the neuromas is that they can cause the muscles of your inner foot to break down, so now I have severe plantar fasciitis, another problem that plagues any population of people who work on their feet.
After multiple treatments by a podiatrist, I was only getting worse. I also had some issues with the doctor, who pushed surgery on me heavily, even when I told him it was really not an option for me. It would take me a year to save the sick time needed for such a procedure, and I do not want to delay my BSN any further.
I switched podiatrist’s and went to one recommended by my primary care doctor. I really trust my primary care. We have a good relationship and I trust him. My new podiatrist is really nice and much more gentle. He prescribed physical therapy and I’m shelling out even more money for new orthotics. I really hope they work. I also got cortisone shots in my heels, OW, and that has helped the pain somewhat.
Tomorrow, while a large part of the country is waking up, I’m going to my first visit with a new personal trainer, as my beloved trainer left my gym. I only have 8 sessions left, but I’m going to use it to kick start exercising again. I want that weight back off and I want to feel good in my body again. Ultimately, it will also help my feet.
Weight loss seems like such a lame goal for a New Year’s Resolution, but I also want to get back into the shape I was before my feet gave up on me.
Other resolutions: Read more books. I read about 20 non school related books last year, and I want to read about 30 this year. I have 4 new books on feminist history and current feminist theory to kickstart me.
Next Resolution: Graduate. I’m due to graduate in August with my BSN, which will grant me a WHOPPING raise. *sarcasm* But if I want to move on to study for my NP, it’s a necessary step.
Additional goals: After Graduation, I’m going to learn to play the guitar and apply to the NP program to start in 2015. I’m going to keep my house cleaner (if possible) and I’m going to work on being kinder to others and being kinder to myself.
Last, I’m going to write more. It is a good coping mechanism that helps me deal with my stress without unloading too much on my husband, friends or coworkers. I’m going to write a few more poems, maybe a story, but I’m going to write.